100-Year-Old Alta Pierson Makes Track Debut at Huntsman Games
Alta Pierson, 100, set a Huntsman record in her first 50m race.
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Everyday Miles news
Training, health, recovery and practical running experiences for runners at every stage.
Two Runners Injured by Wrong-Way Motorcycle in Kuala Lumpur Marathon
A motorcycle rider struck two runners during the 10K event, causing injuries.
KICKR RUN: Ideal for Winter Training, Say Elite Runners
Elite athletes praise Wahoo's smart treadmill for its natural feel and advanced features.
Enhance Hyrox Performance with Compromised Running
Incorporate compromised running to improve transitions in Hyrox races.
Sin Miedo: A Trail Running Community for BIPOC Runners in Nashville
Sin Miedo, a Nashville-based trail running community, fosters inclusivity and support for BIPOC runners.
Stair climber: A cross-training tool for runners
Stair climbing offers a low-impact way to build fitness and strength.
Ankle Pain in Runners: When to Rest and When to Continue
Canadian Running provides guidance on managing ankle pain for runners with an upcoming race.
Study Explores Predicting Running Injuries with Data
Researchers tested if running data could forecast injuries before they occur.
Endurance Running and Heart Health: What Runners Need to Know
Endurance training can cause heart changes, but knowing your family history is key.
Maximize Your Sydney Marathon Experience with Extended Stay
Arrive early to adjust to time zones and enjoy Sydney beyond the race.
Kenenisa Bekele Withdraws from Berlin Marathon Due to Injury
The two-time Berlin champion and world record holder for masters' marathons will miss the race.
Low-impact strength training for race season
Maintaining strength without adding stress to legs is key for runners.