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WORLD Weekly briefing
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Everyday Miles news

Training, health, recovery and practical running experiences for runners at every stage.

Page 1 · Ordered by Runner World publication date

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Steep downhill runs impact power output for days

Marathon Handbook reports downhill running can reduce muscle power even after soreness subsides.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Athletics Weekly

Engelhard wins Vertical Nasego, Kipngeno takes men's title

Nina Engelhard returns from injury to win, Kipngeno claims men's title at Vertical Nasego.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Athletics Weekly

Jakob Ingebrigtsen Wins Fourth Straight European 5000m Title

After an 11-month hiatus due to injury, Ingebrigtsen returns to racing with a victory.

Image accompanying BBC Sport Athletics’ report; reduced and presented with the attributed report for news commentary.

Everyday Miles · BBC Sport Athletics

Student Midwife Becomes European Champion in Athletics

Success Eduan balances midwifery studies with her sprint training to win gold.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Athletics Weekly

Sawe Withdraws from Berlin Marathon Due to Injury

World record holder Sabastian Sawe pulls out of Berlin Marathon due to injury.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Sabastian Sawe Withdraws from Berlin Marathon Due to Injury

Sawe, the first sub-two-hour marathoner, cites injury for withdrawal from Berlin race.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Canadian Running

Sawe Withdraws from Berlin Marathon Due to Injury

Kenya's Sawe out of Berlin Marathon, impacting potential world record attempts.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Ethiopian Runners' Training: Beyond Pace and Intensity

Study reveals elite Ethiopian runners' training includes terrain, venue, and social context

Image accompanying iRunFar’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · iRunFar

Fu-Zhao Xiang Aims for Top Ten at 2026 UTMB

Fu-Zhao Xiang discusses her ankle injury, cross-training, and goals for the 2026 UTMB.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Canadian Running

Ontario runner finishes cross-Canada run for mental health

Myles Dininio completed a 7,447 km journey, raising over $50,000 for CAMH.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Masters Trail Runners: Best Training Mix Revealed

Study finds uphill intervals, circuit training, and combined methods each offer unique benefits.

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