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The Weekly BriefingOne useful email every Monday.

Independent running magazine

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Independent running news, original source summaries, evidence-aware guides, gear coverage, racing, trails, travel and everyday miles.

Page 1 · Ordered by Runner World publication date

Image accompanying iRunFar’s report; reduced and presented with the attributed report for news commentary.

Trail · iRunFar

Oria Liaci Discusses Sierre-Zinal Ahead of 2026 Race

Swiss runner Oria Liaci shares insights on Sierre-Zinal course ahead of 2026 race.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Culture · Marathon Handbook

Marathon Wall: More Than Just Glycogen Depletion

New study reveals mechanical changes occur before the marathon wall.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Culture · Marathon Handbook

Trained Runners’ Hearts Work Less, Study Finds

Research shows trained runners extract more oxygen from blood, reducing cardiac workload.

Image accompanying Japan Running News’ report; reduced and presented with the attributed report for news commentary.

Racing · Japan Running News

High School Championships Day 7: Record-Breaking Performances

Several athletes achieved personal bests and historic marks at the National High School Championships.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Racing · Athletics Weekly

London Bids to Host 2029 World Athletics Championships

London submits final bid to host the event at the London Stadium.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Racing · Canadian Running

U20 World Championships Day 1: Records and Heartbreak

Canadian runners face challenges, while global records and upsets mark the opening day.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Culture · Marathon Handbook

NYC Marathon 9+1 Program Introduces Annual Lottery for Entry

NYRR adds a lottery for 9+1 eligibility, changing the guaranteed path to the marathon.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Trail · Marathon Handbook

Power Naps May Aid Ultramarathon Performance, Study Suggests

A recent study found that short naps during ultramarathons can help maintain alertness.

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