EVERYDAY MILES

Training, health, recovery and practical running experiences for runners at every stage.

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Everyday Miles news

Training, health, recovery and practical running experiences for runners at every stage.

Page 4 · Ordered by Runner World publication date

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Sabastian Sawe Withdraws from Berlin Marathon Due to Injury

Sawe, the first sub-two-hour marathoner, cites injury for withdrawal from Berlin race.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Canadian Running

Sawe Withdraws from Berlin Marathon Due to Injury

Kenya's Sawe out of Berlin Marathon, impacting potential world record attempts.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Ethiopian Runners' Training: Beyond Pace and Intensity

Study reveals elite Ethiopian runners' training includes terrain, venue, and social context

Image accompanying iRunFar’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · iRunFar

Fu-Zhao Xiang Aims for Top Ten at 2026 UTMB

Fu-Zhao Xiang discusses her ankle injury, cross-training, and goals for the 2026 UTMB.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Canadian Running

Ontario runner finishes cross-Canada run for mental health

Myles Dininio completed a 7,447 km journey, raising over $50,000 for CAMH.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Masters Trail Runners: Best Training Mix Revealed

Study finds uphill intervals, circuit training, and combined methods each offer unique benefits.

Image accompanying Marathon Handbook’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Marathon Handbook

Study Challenges 1% Treadmill Myth for Indoor Running

Research shows outdoor running costs more energy than treadmill running at 1% incline.

Image accompanying Canadian Running’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Canadian Running

Faith Kipyegon to miss rest of 2026 season due to injury

Olympic champion Faith Kipyegon will not compete for the remainder of 2026.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Athletics Weekly

Nillessen's late surge wins European 1500m gold

Stefan Nillessen's unexpected finish secured the European 1500m title.

Image accompanying Athletics Weekly’s report; reduced and presented with the attributed report for news commentary.

Everyday Miles · Athletics Weekly

Kate O'Connor Wins European Heptathlon Title

Irish athlete adds European gold to Commonwealth title, setting a national record.

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