Shane Cultra, a two-time NYC Marathon participant, offers tips for first-timers. He addresses the urban legend of runners getting peed on over the Verrazzano-Narrows Bridge. Cultra suggests staying in the middle of the bridge to avoid wind issues.

Cultra admits he has never been urinated on during the race. He recommends running on the upper deck if possible. The deck assignment depends on the bib and corral assignment. He also warns about the bridge's steep incline. Read more trail coverage.

Cultra advises runners to prepare for race morning logistics. He suggests bringing disposable layers for warmth. He recommends taking advantage of marathon expo course tours. After the race, he advises walking away from the crowds to find transportation. Related: McDonald’s Offers Free Pickle Juice to Chicago Marathon Runners.

This original Runner World brief is based on reporting from Canadian Running. Visit the source for its complete reporting, context and any later corrections.