Success Eduan, 21, won the British 200m title with a personal best of 22.43. She balances her sprints career with midwifery training, managing exams and hospital hours.

Eduan credits her success to communication with her coach and flexibility in training. She emphasizes understanding the purpose of each session, which helps her stay motivated. Read more everyday miles coverage.

A two-time European U20 200m bronze medallist, Eduan thrives under pressure. She believes her mentality and hard work drive her performance in major championships. Related: Summer Running Tips to Stay Motivated and Cool.

This original Runner World brief is based on reporting from Athletics Weekly. Visit the source for its complete reporting, context and any later corrections.