Sophie Woods, a 42-year-old ultra-runner, completed the Via Alpina in 29 days, surpassing the previous record. The route spans eight countries and includes climbing equivalent to Mount Everest 12 times.

Woods faced numerous challenges, including heatwaves, storms, horseflies, and wildfires. Despite these obstacles, she pushed through, running 15 to 18 hours daily. Her husband, friend, and dog supported her along the way. Read more trail coverage.

Woods' achievement highlights her preparation, mental strength, and perseverance. She plans to rest and recover after her grueling journey, looking forward to watching Netflix and eating vegetables. Related: Fat Dog 120 ultra cancelled due to wildfires.

This original Runner World brief is based on reporting from BBC Sport Athletics. Visit the source for its complete reporting, context and any later corrections.