Sophie Woods in a split screen - on an interview (l) and running in the Alps (r). Image accompanying BBC Sport Athletics’ report; reduced and presented for news commentary with the attributed report. View the complete source report.
Sophie Woods, a 42-year-old ultra-runner, completed the Via Alpina in 29 days, surpassing the previous record. The route spans eight countries and includes climbing equivalent to Mount Everest 12 times.
Woods faced numerous challenges, including heatwaves, storms, horseflies, and wildfires. Despite these obstacles, she pushed through, running 15 to 18 hours daily. Her husband, friend, and dog supported her along the way. Read more trail coverage.
Woods' achievement highlights her preparation, mental strength, and perseverance. She plans to rest and recover after her grueling journey, looking forward to watching Netflix and eating vegetables. Related: Fat Dog 120 ultra cancelled due to wildfires.
This original Runner World brief is based on reporting from BBC Sport Athletics. Visit the source for its complete reporting, context and any later corrections.
Reader questions
Questions about this report
What should runners know about Sophie Woods Sets New Record for Completing the Via Alpina?
Ultra-runner Sophie Woods completed the 2,000km Via Alpina in 29 days, breaking the previous record. Sophie Woods, a 42-year-old ultra-runner, completed the Via Alpina in 29 days, surpassing the previous record. The route spans eight countries and includes climbing equivalent to Mount Everest 12 times.
When did Runner World publish this trail brief?
Runner World published this brief on August 2, 2026. The underlying BBC Sport Athletics report was dated August 2, 2026.
Where can readers find the complete original report?
This summary is based on reporting from BBC Sport Athletics. The attributed source link in the article leads to the publisher’s complete report.
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