Jake Smith running in a blue T-shirt. Image accompanying BBC Sport Athletics’ report; reduced and presented for news commentary with the attributed report. View the complete source report.
Relative Energy Deficiency in Sport (REDs) affects male athletes, causing bone stress injuries and fatigue. Despite its prevalence, it remains under-reported. Dr. Nicky Keay highlights hormonal disruption as a cause.
The 'lighter is faster' mindset in sports has led many athletes to under-fuel, risking long-term health. Olympic triathlete Jonny Brownlee admits to past mistakes. Education and awareness are crucial to combat REDs. Read more everyday miles coverage.
Project REDs, founded by former GB runner Pippa Woolven, offers resources for athletes. Dr. Keay sees more men seeking help, often in poor health. Education and screenings are vital to prevent REDs and promote athlete health. Related: Ozone Exposure Affects Endurance Athletes' Performance.
This original Runner World brief is based on reporting from BBC Sport Athletics. Visit the source for its complete reporting, context and any later corrections.
Reader questions
Questions about this report
What should runners know about REDs: The Hidden Struggle of Male Athletes?
Male athletes face REDs, a syndrome causing severe health issues, often in silence. Relative Energy Deficiency in Sport (REDs) affects male athletes, causing bone stress injuries and fatigue. Despite its prevalence, it remains under-reported. Dr. Nicky Keay highlights hormonal disruption as a cause.
When did Runner World publish this everyday miles brief?
Runner World published this brief on October 20, 2026. The underlying BBC Sport Athletics report was dated October 20, 2026.
Where can readers find the complete original report?
This summary is based on reporting from BBC Sport Athletics. The attributed source link in the article leads to the publisher’s complete report.
THE WEEKLY BRIEFING
Start the week a step ahead.
A concise edit of the running stories worth knowing, sent every Monday.
