A recent study published in the British Journal of Sports Medicine challenges the belief that osteoarthritis means the end of running. Researchers analyzed data from nearly 18,000 patients with knee or hip osteoarthritis. They found no increased risk of joint replacement for those engaging in high-impact activities.

The study, involving 17,661 participants from Denmark, revealed that runners with hip osteoarthritis were less likely to need a hip replacement. High-impact activities included jogging, tennis, and skiing. These findings suggest that continuing such activities may be beneficial. Read more culture coverage.

University of Essex researcher Bernard Liew emphasized the importance of adjusting activities around symptoms rather than stopping them entirely. He noted that stopping high-impact exercise could deprive individuals of the physical, mental, and social benefits of staying active. Related: Kale Sprouts and Lactate: What Runners Need to Know.

This original Runner World brief is based on reporting from Canadian Running. Visit the source for its complete reporting, context and any later corrections.