A new tool, nycmarathonguide.com, offers detailed strategies for runners and spectators of the New York City Marathon. The guide breaks down pacing, course segments, and transit options for runners. For spectators, it provides a method to track runners based on their bib number and pace.

The guide starts with a pacing strategy, allowing runners to input their goal pace and start wave. It then divides the course into 12 segments, offering printable mile splits. Transit planning is also covered, with instructions for buses and ferries based on the start wave. Read more gear coverage.

Spectators can use the guide to determine the best spots to see their runners. By inputting the runner's name, bib number, and attire, spectators can get a detailed plan of where and when to find them. The guide also suggests how many times to see the runner and the best viewing spots along the route. Related: Spectator Guide for 2026 Chicago Marathon.

This original Runner World brief is based on reporting from Believe in the Run. Visit the source for its complete reporting, context and any later corrections.