Mount Pemigewasset offers a short but steep trail run in Lincoln, NH. The 3.11-mile route gains 1,234 feet, demanding attention to footing. The trail is technical, requiring power-hiking on the ascent and careful running on the descent.
The trail starts at Flume Gorge, with parking available at the Flume Gorge parking area. The route is well-marked, making it easy to find. The climb is steep and rocky, making sustained running difficult. The descent remains technical, requiring constant attention. Read more travel coverage.
The summit provides a rewarding view, though the exposed rock slab can be unsettling for those with a fear of heights. Despite the challenges, the trail is enjoyable for those who appreciate technical running. It’s a great option for a short, intense run in the White Mountains. Related: Franconia Falls Trail: A Runner's Paradise in White Mountains.
This original Runner World brief is based on reporting from The Travel Runner. Visit the source for its complete reporting, context and any later corrections.
Reader questions
Questions about this report
What should runners know about Mount Pemigewasset Trail: Technical Short Run in White Mountains?
A challenging 3.11-mile trail with steep climbs and technical descents. Mount Pemigewasset offers a short but steep trail run in Lincoln, NH. The 3.11-mile route gains 1,234 feet, demanding attention to footing. The trail is technical, requiring power-hiking on the ascent and careful running on the descent.
When did Runner World publish this travel brief?
Runner World published this brief on September 8, 2026. The underlying The Travel Runner report was dated September 8, 2026.
Where can readers find the complete original report?
This summary is based on reporting from The Travel Runner. The attributed source link in the article leads to the publisher’s complete report.
THE WEEKLY BRIEFING
Start the week a step ahead.
A concise edit of the running stories worth knowing, sent every Monday.