Kimani Jack, a rising British high jumper, has set his sights on the European Championships in Birmingham. His consistent performance this season has placed him third globally. Jack attributes his success to hard work and a focus on consistency.

The 22-year-old has improved his personal best from 2.15m to 2.31m. He secured second place in his Diamond League debut in Monaco. Jack's achievements have sparked discussions about his potential for senior medals. Read more racing coverage.

Jack credits his coach, Ryan Baily, for his success. He plans to continue training under Baily after completing his masters. Jack's focus on mental preparation helps him manage pressure in high-level competitions. Related: Femke Broeders-Bol Transitions to 800m, Aims for European Championships.

This original Runner World brief is based on reporting from Athletics Weekly. Visit the source for its complete reporting, context and any later corrections.