Hoka Zinal 3. Image accompanying iRunFar’s report; reduced and presented for news commentary with the attributed report. View the complete source report.
The Hoka Zinal 3, priced at $150, stands out as a lightweight trail running shoe. It offers a 5-millimeter heel-to-toe drop and a 5-millimeter lug depth. The shoe weighs 8.4 ounces for a men's size 9.
Key updates include a supercritical foam midsole, improved upper for breathability, and a new proprietary rubber outsole. The Zinal 3 maintains its secure fit and versatile performance across various terrains. Read more gear coverage.
Designed for technical trails and shorter races, the Zinal 3 also performs well on longer distances. It provides comfort and responsiveness, making it suitable for ultras up to 100 miles. Related: Adidas Adizero Adios Pro 5: A Marathon Runner's Choice.
This original Runner World brief is based on reporting from iRunFar. Visit the source for its complete reporting, context and any later corrections.
Reader questions
Questions about this report
What should runners know about Hoka Zinal 3: Lightweight Trail Shoe Review?
iRunFar reviews the Hoka Zinal 3, highlighting its lightweight design and versatility. The Hoka Zinal 3, priced at $150, stands out as a lightweight trail running shoe. It offers a 5-millimeter heel-to-toe drop and a 5-millimeter lug depth. The shoe weighs 8.4 ounces for a men's size 9.
When did Runner World publish this gear brief?
Runner World published this brief on September 24, 2026. The underlying iRunFar report was dated September 24, 2026.
Where can readers find the complete original report?
This summary is based on reporting from iRunFar. The attributed source link in the article leads to the publisher’s complete report.
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