Andy Reed, a sport medicine physician and HOKA ambassador, founded Dirtbag Runners Bow Valley in Canmore, Alta. Initially, he created the club to motivate himself to run harder. Now, it attracts up to 40 runners weekly.

Reed designs workouts for all abilities, ensuring inclusivity. The club meets every Thursday, adjusting sessions for weather. It remains free and open year-round, even in winter. Read more culture coverage.

Reed emphasizes the social aspect of the club, fostering connections among trail runners. This year, he raced the Western States 100 for the second time, reflecting on his performance and gratitude for the opportunity. Related: 9-Year-Old Oliver Smith Completes 380K Run for Charity.

This original Runner World brief is based on reporting from Canadian Running. Visit the source for its complete reporting, context and any later corrections.