At 90, Ian Winship from Scotland completed the Cumbernauld 10K in 1:04:37, setting a new world best for the M90 age group. Scottish Athletics confirmed the record, surpassing the previous British M90 best of 1:07:02.

Winship, who served as a British paratrooper during the Suez Crisis, credits his active lifestyle for his longevity. He aims to live to 100 and continues to log around 20,000 steps daily. His grandson Kyle Fleming credits Winship for inspiring his own running career. Read more racing coverage.

Winship's achievement has inspired many, including his family. His daughter and grandson participated in the same race, with Kyle finishing third. Winship's story highlights the impact of staying active and motivated at any age. Related: 90-Year-Old Ex-Paratrooper Sets World Best in 10km Race.

This original Runner World brief is based on reporting from Canadian Running. Visit the source for its complete reporting, context and any later corrections.