Summer Workout Plan: Boost Fitness with a Trainer-Approved Routine
A summer workout plan can help runners and fitness enthusiasts achieve their goals.
Independent running magazine
Every pace has a story.
Independent running news, original source summaries, evidence-aware guides, gear coverage, racing, trails, travel and everyday miles.
New Challenge to Help Runners Achieve 2025 Goals
Women's Running introduces a challenge to keep runners motivated towards their 2025 targets.
Mid-Winter Running Shoe Deals: Up to 32% Off
Discover high-quality running shoes at discounted prices this mid-winter season.
Active Women Navigate Menopause with Exercise
Women's Running highlights how staying active can alleviate menopause symptoms.
Iron Levels Affect Endurance in Long Runs
Low iron levels may be causing fatigue during long runs, according to Women's Running.
Canada Secures Third Place in Commonwealth Games Medal Standings
Canadian track and field athletes shine early in the Commonwealth Games, hinting at more success.
Nike Launches $350 Heated and Vibrating Recovery Slides
New Air Zoom Hyperslide offers a portable massage experience for runners.
New Balance SuperComp Elite v6: Redesigned for Speed
The latest version of the SuperComp Elite promises enhanced performance for runners aiming for personal bests.
Strava Data Transformed into Art by U.K. Runner Jennifer Madden
Jennifer Madden is creating 100 original artworks from her daily 10K runs, turning 1,000 km of data into art.
Japan Announces Team for Nagoya Asian Games
Japan Running News reveals the selected athletes for the upcoming Nagoya Asian Games.
Nagoya Asian Games Marathon and Race Walk Courses Unveiled
The marathon and race walk courses for the Nagoya Asian Games have been announced.
Ueda and Yoshizumi Win Fuji Mountain Race Again
Runners Ueda and Yoshizumi secure back-to-back victories at the prestigious Fuji Mountain Race.