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Stronger Strides: Meet Jess Walhof, Coach and Trainer at 605 Running Company

​For many runners, the miles they log are only part of the story. Behind every finish line are countless hours spent building strength, refining technique, and staying healthy. Jess Walhof knows this better than anyone.As a certified Running Coach and Personal Trainer, Jess brings a decade of diverse fitness experience to her role at 605 Running Company. Her mission? To help runners build resilience through strength, movement, and a deep sense of enjoyment in the process — not just […]

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Fueling the Journey: Meet Natasha Hansen, Sports Dietitian at Sanford Health

At 605 Running Company, we believe that running is about more than just miles logged — it’s about cultivating a sustainable, joyful, and healthy relationship with the sport. That’s why we’re thrilled to introduce the expert panelists joining us for an evening of insightful conversation on June 13th.​Today, we’re excited to spotlight Natasha Hansen, RD, LRD, a seasoned Sports Dietitian at Sanford Health, who will be sharing her expertise in sports nutrition an […]

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More Magic from Healy at Rome Diamond League – Irish Round Up

An impressive evening of racing in Rome is amongst the highlights of Lindie Naughton’s Irish round up.  Sarah Healy’s magical season continued on Friday evening (6 June) when she won the won the 1500m at the Rome Diamond League. In the men’s 1500m, Cathal Doyle (Clonliffe Harriers) ran a qualifying time for the World Championships […]

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Toyo Breaks 4×400 m Collegiate Record – National University Championships Day 4

The National University Track and Field Championships wrapped up Sunday with another collegiate record. Following Mao Shimano’s 100 mH hurdle record Saturday, the Toyo University men dominated in the 4×400 m relay final. Running with a completely different lineup from when it set the 3:04.08 meet record 2 years ago, the Toyo team of Rui Yamasaki, Kira Hirakawa, Kentaro Shirahata and Katsuo