Pro trail runner and coach Hannah Allgood shares four exercises that target common weaknesses in runners
The post Get trail-strong with these tips from a pro appeared first on Canadian Running Magazine.
Source: runningmagazine.ca
Pro trail runner and coach Hannah Allgood shares four exercises that target common weaknesses in runners
The post Get trail-strong with these tips from a pro appeared first on Canadian Running Magazine.
Source: runningmagazine.ca