We may be less than two weeks into 2025, but we have already seen some incredible performances. This weekend, it was the streets of Valencia that provided the racing highlights, including a new British Record. James Rhodes brings this week’s Weekend Round Up. Before today, only eight British men had run inside 28:00 for 10km […]
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To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Monday 13th January). Efrem Gidey (Clonliffe Harriers) set a new Irish record when he ran a time of 27 mins 43 secs at the Valencia 10km in Spain on Sunday (January 12). His time knocked […]
The post Cross and road action – Irish roundup appeared first on Fast Running.
In our post-Hakone Ekiden analysis of this year’s record-breaking race we wrote that winner Aoyama Gakuin University head coach Susumu Hara excels at developing depth of quality and can usually fill gaps caused by graduation. It’s a sign of how much depth he has that his B- and C-squad runners occupied podium places at two fast half marathons just a week after Hakone.The Takanezawa Genki-Up Half
Baby it’s cold outside: so head to your nearest treadmill and crank up the incline
The post 4 treadmill hill workouts to keep you strong until spring appeared first on Canadian Running Magazine.
Host team Kyoto was back on top at Sunday’s National Women’s Ekiden, taking the lead on the 2nd of the 42.195 km race’s 9 legs and rolling on to win its 19th national title in the event’s 43-year history in 2:15:26 with 4 individual stage wins.Kyoto’s lead runner Kokoro Nakachi was only 3 seconds behind First Stage winner Erika Tanoura of Chiba, and it didn’t take much for its next runner Yua
