4 strength moves to tame a cranky piriformis
These simple moves will help you strengthen your hips and sidestep sciatic aches
The post 4 strength moves to tame a cranky piriformis appeared first on Canadian Running Magazine.
Japan Dominates Half Marathon – World University Games Day 6 Japanese Results
Japan didn’t quite pull off a sweep of the men’s and women’s half marathon at the 2025 FISU World University Games, but it was pretty close. In the men’s race Waseda University’s Shinsaku Kudo, the fastest man in the race with a best of 1:00:06 from Marugame this past February, led start to finish, keeping it around 62-flat pace before finishing in a WUG record 1:02:29. Turkey’s Ramazan Bastug
SHOE REVIEW: Puma ForeverRun Nitro 2
Let’s run in style—let’s run for a while
The post SHOE REVIEW: Puma ForeverRun Nitro 2 appeared first on Canadian Running Magazine.
World University Games Day 5 Japanese Results
One of Japan’s best remaining gold medal contenders at the 2025 FISU World University Games after throwing a PB of 81.23 m in Australia in March, Rin Suzuki (Kyushu Kyoritsu Univ.) struck out in the men’s javelin throw final of the 5th day of competition, throwing 71.65 m on his first attempt and finishing 10th after being unable to better it. Mao Shimano (Nihon Joshi Taiiku Univ.) did better in