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Muratake Breaks 13 for 110 mH NR at Athlete Night Games in Fukui

Like the Fuji Hokuroku World Trial meet 2 weeks ago, this weekend’s Athlete Night Games in Fukui had a string of high-level performances that had a big impact on the lineup for Japan’s home team at next month’s Tokyo World Championships.Capping the meet was a stellar 12.92 (+0.6) NR in the men’s 110 mH by Rachid Muratake (JAL), 2nd-fastest in the world this year, 11th-fastest in history, and the

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What Young Athletes Taught Me About Ecosystems

By: Greg Koch​​If you knew me 20+ years ago, you know I was not a cross country runner in high school. So, what am I doing talking to high school teams in 2025?Simple — I’m talking about ecosystems.At 605 Running Company, our running ecosystem includes four pillars:Outfitting & GearRace management & timingCoachingGiving back to causes we care aboutI thought I knew ecosystems inside and out. But speaking to young athletes has shown me that my definition was only p […]