3 calf exercises for your most propulsive stride yet
Feel the burn now, see the powerful benefits later
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E366 | Asics Metaspeed Edge/Sky Tokyo, Dark Web Weirdness, Church of AI, Farewell Atreyu
ABOUT EPISODE 366 Let us all hold hands and gather in a circle as offer up a sacrifice to AI – but before we do, please turn your attention to The […]
The post E366 | Asics Metaspeed Edge/Sky Tokyo, Dark Web Weirdness, Church of AI, Farewell Atreyu appeared first on Believe in the Run.
Former Ottawa Lions track and field president convicted of sexual abuse
Ken Porter, the former president of the Ottawa Lions Track and Field Club, was found guilty of historic sexual abuse dating back more than four decades
The post Former Ottawa Lions track and field president convicted of sexual abuse appeared first on Canadian Running Magazine.
Bridging the Gap: Meet Kaitlyn McNamara, Performance PT and Endurance Coach
Ask most runners about their worst fear and you’ll hear one answer on repeat: injury. But when injury strikes, too many runners feel dismissed or misunderstood by the very professionals they turn to for help.Kaitlyn McNamara, PT, DPT, OCS of Empower U Physical Therapy, is working to change that.As both a performance-focused physical therapist and an endurance coach, Kaitlyn brings a rare combination of clinical expertise and athlete empathy to her practice. She’s not just tre […]