Not only is that juice cleanse unnecessary—it could mess with what your body’s already doing just fine
The post Why runners should never do a detox or cleanse appeared first on Canadian Running Magazine.
Japan’s National High School Championships took place this weekend in Hiroshima and produced record-breaking performances across events despite hot conditions.Across the first two days of the Championships Kiichi Miyashita (3rd yr., Shiritsu Funabashi H.S.) set new high school and meet records in the boys’ heptathlon with a final score of 6325 that far surpassed the old record of 6264.
Because chicken strips, pizza, hot dogs, ice cream and cookies are the perfect marathon fuel
The post Vancouver man runs marathon to five Costcos in hot-dog costume appeared first on Canadian Running Magazine.
