ABOUT EPISODE 405 Thomas chats with Mikey Kratzer, a run culture enthusiast and New Balance partner, about life, running, and his philosophy on all things.
The post E405 | Mikey Kratzer, New Balance & Run Culture appeared first on Believe in the Run.
Your guide to the workout that makes fast feel easier
The post Tempo runs made simple appeared first on Canadian Running Magazine.
Yeah, this was a good one.Last year’s CR-breaking Morinomiyako Ekiden winner and national university women’s champion Ritsumeikan University had a lackluster run at the Kansai Region qualifying race at the end of September, finishing only 3rd. That turned out to be a sign of where it is this season and not a peaking issue. Ritsumeikan was in 2nd for the first 2 legs in the 6-stage 38.0 km race
University men’s ekiden season got started with the Izumo Ekiden two weeks ago and last weekend’s Hakone Ekiden Yosenkai qualifying race. This week it’s the first national-level university women’s ekiden of the season, the Morinomiyako Ekiden in Sendai. Because of Hakone’s popularity and Tokyo’s massive size the Kanto Region dominates men’s running to the point that it’s almost impossible for a
The Japanese U-turn is sweeping the running world as a more efficient way to navigate turns and maintain momentum
The post How to nail hairpin turns without losing speed appeared first on Canadian Running Magazine.
