Try this mile simulation workout to sharpen speed and strategy
Nail your pacing, and that finishing kick
The post Try this mile simulation workout to sharpen speed and strategy appeared first on Canadian Running Magazine.
Lee Breaks Korean 1500m NR Again at HDC Kitami Meet
Between international travel and illness we’ve been AWOL for a while, but it’s time to catch up on what’s been going on. The Hokuren Distance Challenge series rolled on with two more meets in Kitami on the 16th and Chitose on the 12th. After shaving 0.05 off the South Korean men’s 1500 m NR last month at the HDC Shibetsu meet, Jae Ung Lee took the NR into new territory with a 3:36.01 win in
TCS Toronto Waterfront Marathon unveils 2025 race medal
This year’s medal celebrates Toronto’s rich street and art culture
The post TCS Toronto Waterfront Marathon unveils 2025 race medal appeared first on Canadian Running Magazine.
Hoka Rocket X3 | Video Review
About The Shoe Thomas and Meaghan review the Hoka Rocket X3, featuring a high-rebound PEBA superfoam with two supercritical layers for a dual-density feel. A carbon fiber plate with winglets […]
The post Hoka Rocket X3 | Video Review appeared first on Believe in the Run.