Surugadai University’s Furuhashi Beats Corporate Leagues to Win Shibetsu Half
The 38th Suffolkland Shibetsu Half Marathon took place July 13. Surugadai University’s Kio Furuhashi took the men’s race in 1:02:36. His time was a new PB by 32 seconds.A graduate of Iga Hakuho H.S. in Mie, Furuhashi made the National High School Championships in the 1500 m and 5000 m his 2nd year, and ran in the National High School Ekiden two years in a row. At Surugadai he has run at Kanto
Try this mile simulation workout to sharpen speed and strategy
Nail your pacing, and that finishing kick
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Lee Breaks Korean 1500m NR Again at HDC Kitami Meet
Between international travel and illness we’ve been AWOL for a while, but it’s time to catch up on what’s been going on. The Hokuren Distance Challenge series rolled on with two more meets in Kitami on the 16th and Chitose on the 12th. After shaving 0.05 off the South Korean men’s 1500 m NR last month at the HDC Shibetsu meet, Jae Ung Lee took the NR into new territory with a 3:36.01 win in