Since transitioning to minimalist shoes for running, I have attempted to replace my dress shoes and casual shoes with those that are in essence minimalist shoes. My longing to find a sandal that can be worn casually as well as to run in have finally come to an end. I have discovered the Luna Sandal. […]
“But I wear good shoes” is a common phrase I hear from my patients. Daily. What exactly are these good shoes? Day after day I continue to hear patients voice their concerns to me that they cannot reduce their foot pain despite the fact that they’re buying “good shoes”. Is there really such a thing […]
“But I wear good shoes” is a common phrase I hear from my patients. Daily. What exactly are these good shoes? Day after day I continue to hear patients voice their concerns to me that they cannot reduce their foot pain despite the fact that they’re buying “good shoes”. Is there really such a thing […]
A recent study published in the June edition of Journal of Pediatric Orthopaedics examined the effects of heavy cushioned heel running shoes on competitive track athletes. They compared their gait in large heeled trainers to how they ran in racing flats and barefoot. Greater then 70% of the runners had a heel strike with the cushioned […]
A recent study published in the June edition of Journal of Pediatric Orthopaedics examined the effects of heavy cushioned heel running shoes on competitive track athletes. They compared their gait in large heeled trainers to how they ran in racing flats and barefoot. Greater then 70% of the runners had a heel strike with the cushioned […]
