Hey all – I get a lot of requests for teaching, only so much time to go around right? This year, the only remaining course I have open to the public is @ GaitHappens this June 29 + 30. The course title is Running Rewired after my new book, but we are going to cover […]
Some good tips for winter running from my Cleveland Clinic neighbors…. It’s the dead of winter and you’re thinking about going out for a run. But you’re also wondering whether training in the cold is a bad idea. Should you head out and brave the cold, or sit this one out? Anahad O’Connor, Well reporter, […]
Some good tips for winter running from my Cleveland Clinic neighbors…. It’s the dead of winter and you’re thinking about going out for a run. But you’re also wondering whether training in the cold is a bad idea. Should you head out and brave the cold, or sit this one out? Anahad O’Connor, Well reporter, […]
