Running is generally a safe activity and is even highly encouraged. People who are overly obese may be advised to avoid overstraining their bodies in workouts, but relatively fit people are generally advised to run regularly. In this guide, we will look at some common running injuries. We will also learn how to clean and […]
The post How to Properly Clean and Treat Running Injuries appeared first on Dr. Nick's Running Blog.
It’s not looking good for getting into the TCS NYC Marathon via the lottery in 2022. I’m no mathematician, but I break down the numbers to see who your competition is for lottery entrants. _*_*_*_*_*_*_*_*_*_*_*_*_*_ My Current Running Gear Fenix 6X Pro Solar AfterShokz Aeropex Daily/Long Run: ASICS MagicSpeed Speedwork: ASICS MetaSpeed Oakley Half Jacket…
The post Can You Get into the 2022 NYC Marathon? appeared first on Dirty Old Sneakers.
It’s been a few years since the NYRR has held the NYC Half and it seems as if it’s going to go off this year regardless of COVID. The information posted on the NYRR site is vague about the course, saying that a course map will be posted closer to the race. Here’s the post:…
The post NYC Half Marathon Course Info appeared first on Dirty Old Sneakers.
Hey folks, if you’re reading this post, I’m going to assume you’re a runner and you’ve either purchased the Garmin Epix 2 or you’re considering buying one. And if you are considering it, I commend you for doing your research. Paying upwards of one thousand dollars for a watch is no joke and you should…
The post Everything About the Garmin Epix 2 appeared first on Dirty Old Sneakers.
Running is the most popular and important way to maintain and improve your fitness as well as helping you stay in shape. It is a way of assisting people to remain active in their day-to-day activities and that is why you will find so many people engaging in this kind of activity regularly. The benefits of […]
The post Potential Injuries You Might Face as a Runner and How to Prepare for Them appeared first on Dr. Nick's Running Blog.
