E376 | Adidas Adizero Prime X 3 Strung
ABOUT EPISODE 376 Throw on your sweaty headphones and tune in for this week’s episode of The Drop, featuring an elevator pitch for America’s hottest new airline: Weight & See. […]
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Surugadai University’s Furuhashi Beats Corporate Leagues to Win Shibetsu Half
The 38th Suffolkland Shibetsu Half Marathon took place July 13. Surugadai University’s Kio Furuhashi took the men’s race in 1:02:36. His time was a new PB by 32 seconds.A graduate of Iga Hakuho H.S. in Mie, Furuhashi made the National High School Championships in the 1500 m and 5000 m his 2nd year, and ran in the National High School Ekiden two years in a row. At Surugadai he has run at Kanto
Try this mile simulation workout to sharpen speed and strategy
Nail your pacing, and that finishing kick
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