At the 65th Karatsu 10-Mile Road Race Sunday in Karatsu, Saga, Shota Nakano (Honda) won in 47:30. Nakano graduated from Hiroshima’s Sera H.S. before joining Chuo University. He ran the Hakone Ekiden three years in a row beginning his 2nd year at Chuo, winning the Third Stage his 3rd year. After graduating last spring he joined Honda, where he set a 1500 m PB of 3:41.47 at September’s National
Starting in front of the Ehime Prefectural Government building in Matsuyama and ending in Shiroyama Park, the 62nd Ehime Marathon took place Sunday. First across the finish line was Chuo University 4th-year Kazusa Takanuma in 2:13:00. Takanuma had previously run the 2023 Hokkaido Marathon, where he struggled in to a 2:43:37 finish. His win this time took over 30 minutes off that time in just his
Shake off soreness fast with these four easy yoga moves—no pretzel poses (or standing) required
The post 4 yoga poses for sore runners appeared first on Canadian Running Magazine.
Chelsea Baker and Edward Buck ran the fastest parkrun times in the UK this week (Saturday 8th February) Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching and performance facility in the Italian Alps. Follow on Instagram for more updates in the new future. Chelsea Baker sits at the […]
The post 10 fastest UK parkrun times on 8th February (2025) appeared first on Fast Running.
Plyometrics will help you score a personal best (and keep you bullet-proof)
The post Runners: jump more, run faster appeared first on Canadian Running Magazine.
