Registered dietitian Sandra Kilmartin shares tips on setting practical nutrition goals to fuel your training and racing in 2026
The post Prioritizing nutrition to fuel your best year of running yet appeared first on Canadian Running Magazine.
By: Greg KochI love a group run. I’ve been leading them for more than 11 years here in Sioux Falls, and some of my closest friendships and favorite memories trace back to those shared miles. Countless runs to Falls Park and back from our shop have shaped not just my personal journey, but the principles that guide our business today. That isn’t lip service — it’s reality. Running, and especially running together, has deepened my understanding of what truly make […]
Thomas Fafard’s performance at Sunday’s Marathon Project marks the third-fastest marathon debut in Canadian history
The post Canadian Olympian breaks 41-year-old Quebec marathon record in debut appeared first on Canadian Running Magazine.
Tap into the behind-the-scenes muscles that hold a runner together
The post Runners: your poor core strength might be slowing you down appeared first on Canadian Running Magazine.
Alongside the National High School Girls Ekiden, the Nittai University Women’s Long Distance Time Trials meet and Sanyo Ladies Road Race 10 km and half marathon made it a busy weekend for women’s running in Japan.At Nittai, Momoka Kawaguchi (Uniqlo) was just off her PB in the 5000 m, winning the A-heat in 15:26.59 by almost 20 seconds over teammate Yume Goto. Nokoka Hosaka (SID Group) took the
