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The finish line isn’t the end—lessons from a pro on post-race recovery and mindset

The post How one pro trail runner deals with post-race blues appeared first on Canadian Running Magazine.

The Japanese men came out swinging in the first event of the Tokyo World Athletics Championships, the men’s 35 km race walk. Hayato Katsuki and Masatora Kawano were up front and pushing the pace most of the way, but after a surge from Ecuador’s David Hurtado they started to fade as the humidity rose. With a more patient early pace Canada’s Evan Dunfee walked all 3 down for gold in 2:28:22.

DeBues-Stafford was one of six Canadians to advance on Day 1 of the 2025 World Athletics Championships

The post Gabriela DeBues-Stafford continues comeback season, advancing in world 1,500m appeared first on Canadian Running Magazine.

Japanese athletes lining up on Day 4 of the Tokyo World Athletics Championships Tuesday night:19:35 – Men’s 800 m HeatsKo Ochiai (Komazawa Univ.) – 1:45.16 – 1st, NationalsPrognosis: An NR breaker in high school, Ochiai made the Worlds team on a host country ticket. Probably best to view this one as experiential.19:40 – Women’s Triple Jump QualificationMaoko Takashima (Kyudenko) – 13.92 m (+

The post The Best Trail Running Shoes for Beginners appeared first on Believe in the Run.