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Bridging the Gap: Meet Kaitlyn McNamara, Performance PT and Endurance Coach

​Ask most runners about their worst fear and you’ll hear one answer on repeat: injury. But when injury strikes, too many runners feel dismissed or misunderstood by the very professionals they turn to for help.Kaitlyn McNamara, PT, DPT, OCS of Empower U Physical Therapy, is working to change that.As both a performance-focused physical therapist and an endurance coach, Kaitlyn brings a rare combination of clinical expertise and athlete empathy to her practice. She’s not just tre […]

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GB&NI Team for European Team Championships Announced

The Great Britain and Northern Ireland squad for the European Athletics Team Championships has been announced today. The top division of these Championships will take place in Madrid, Spain, on June 26-29. A strong squad of 42 athletes representing GB & NI will go up against 15 other countries across four days of competition. UK Athletics […]

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