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10 fastest UK parkrun times on 6th July (2024)

Sophie Wallis and Noah Howlett ran the fastest parkrun times in the UK this weekend (6th July). Our weekly parkrun top ten is now sponsored by the Coggiola Endurance Centre, a residential coaching and performance facility in the Italian Alps. Follow on Instagram for more updates in the new future.  Sophie Wallis took it upon […]

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Celebrating a Decade of 605 Running Company: Our American Dream

By: Greg Koch​​When I started at 605 Running Company, a dream was shared with me by The Watley Brothers. They cast a vision that was simply intoxicating. This business connected with me in such a way that it completely changed the trajectory of my career. The vision was as follows.Support the Community with Compassion and Expertise: We strive to be more than just a retail store; we aim to be a cornerstone of the community in Sioux Falls. Our goal is to provide not only top-quality pr […]

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The Importance of Staying Hydrated: Tips to Keep Kids Refreshed

As mini athletes, it’s super important to keep kids’ bodies hydrated. Whether they’re racing outside or having indoor adventures, water is a secret weapon!  Why Hydration Matters: Cooling Down: When we play, our bodies heat up. Water helps us cool down by letting us sweat – like our own built-in air conditioner!  Energy Boost: Think […]

The post The Importance of Staying Hydrated: Tips to Keep Kids Refreshed appeared first on Healthy Kids Running Series.