The 38th Suffolkland Shibetsu Half Marathon took place July 13. Surugadai University’s Kio Furuhashi took the men’s race in 1:02:36. His time was a new PB by 32 seconds.A graduate of Iga Hakuho H.S. in Mie, Furuhashi made the National High School Championships in the 1500 m and 5000 m his 2nd year, and ran in the National High School Ekiden two years in a row. At Surugadai he has run at Kanto
Nail your pacing, and that finishing kick
The post Try this mile simulation workout to sharpen speed and strategy appeared first on Canadian Running Magazine.
Between international travel and illness we’ve been AWOL for a while, but it’s time to catch up on what’s been going on. The Hokuren Distance Challenge series rolled on with two more meets in Kitami on the 16th and Chitose on the 12th. After shaving 0.05 off the South Korean men’s 1500 m NR last month at the HDC Shibetsu meet, Jae Ung Lee took the NR into new territory with a 3:36.01 win in
This year’s medal celebrates Toronto’s rich street and art culture
The post TCS Toronto Waterfront Marathon unveils 2025 race medal appeared first on Canadian Running Magazine.
