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Spending time on the beach may be more beneficial for your fitness than you thought

The post How (and why) to run on the beach appeared first on Canadian Running Magazine.

It is unlikely there are many people who would juggle a law degree with the demands of being a professional athlete. Let alone one looking to qualify for their second Olympic Games. Lizzie Bird, however, has done just that. Ahead of the 3000m steeplechase in Paris, Lizzie spoke to James Rhodes about her season to […]

The post Road to Paris: Lizzie Bird appeared first on Fast Running.

To start the week Lindie Naughton brings us all the Irish endurance action and news from the weekend just gone (Tuesday 30th July). After losing out last year, Clonliffe Harriers won a lucky 13th premier division title at the All Ireland  Track and Field League final in Tullamore on Sunday (July 28). Last year, Leevale […]

The post Lucky 13 for Clonliffe – Irish roundup appeared first on Fast Running.

Athletics is about to kick off at the 2024 Paris Olympics. Japan’s medal chances are few, but there’s a decent number of people with a realistic shot at top 8 or top 10, depending on what you care about. The ones most likely to hit one of those targets:Women’s Javelin Throw – Haruka KitaguchiKitaguchi is the 2023 world champion and Diamond League final winner and the only woman in the field over

 The 77th running of the Fuji Mountain Race took place on July 26. In the long course summit race, 21 km with around 3000 m of climb from Fuji Yoshida city hall to the peak of Mount Fuji, Yuri Yoshizumi won the women’s race in 3:13:08 and Ryunosuke Omi the men’s race in 2:42:24.;In the women’s race, last year’s 2nd-placer Rieko Koshi led Yoshizumi by 19 seconds at the end of the road section