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Here’s what you need to know about those perplexing puffy fingers

The post Why do your hands swell when you run? appeared first on Canadian Running Magazine.

In total, nineteen men have run a sub-3:50 mile indoors. Of those, only six have done it twice. One of them is Adam Fogg. Taking to the famed Boston University track, last month, his 3:49.85 saw him became the first British athlete to achieve that feat. He might be most frequently seen racing over 1500m […]

The post Adam in Apeldoorn: Adam Fogg’s Indoor Season appeared first on Fast Running.

If there was one consistent theme through all 4 races at the Tokyo Marathon this year it was risk. With temperatures nearing 20˚ and sunny conditions in the forecast pacing plans audaciously called for 2:01 for the lead men and 2:12 for the lead women, with the next 3 groups on both sides all slated for very ambitious times.The men’s wheelchair race kicked things off, 2024 Tokyo winner and NR

Mollie Williams and Harry Wakefield ran the fastest parkrun times in the UK this week (Saturday 1st March). Our weekly parkrun top ten is sponsored by the Coggiola Endurance Centre, a residential coaching and performance facility in the Italian Alps. Follow on Instagram for more updates in the new future. Mollie Williams tops the women’s […]

The post 10 fastest UK parkrun times on 1st March (2025) appeared first on Fast Running.

Ahead of her senior Great Britain debut, Innes FitzGerald spoke to James Rhodes about her season to date and goals for the European Indoor Championships.  “I’m quite excited but nervous at the same time”. At the start of the year, Innes FitzGerald’s plan for the season did not include a trip to the Netherlands. A […]

The post A New Adventure: Innes FitzGerald’s Indoor Season appeared first on Fast Running.