Are your easy runs actually easy?
Recovery runs are only effective if you run them easy. These six strategies will help you slow down and protect your training
The post Are your easy runs actually easy? appeared first on Canadian Running Magazine.
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Here are the 13 Canadians racing at The Marathon Project
Four of the seven Canadian men in the professional field happen to share the same first name
The post Here are the 13 Canadians racing at The Marathon Project appeared first on Canadian Running Magazine.
Yuka Suzuki Leaves Daiichi Seimei to Join Husband Akira Akasaki at Kraftia
The top Japanese finisher in the 2024 Paris Olympics women’s marathon at 6th, Yuka Suzuki, 26, announced this week on her social media that she has left the Daiichi Seimei corporate team to transfer to Kraftia. “I’m really grateful to everyone who’s helped me get where I am, and I know it’s a level not everyone can get to,” she wrote.Suzuki joined Daiichi Seimei in 2022 after graduating from