ABOUT EPISODE 391 Robbe sits down for a chat with Mario Fraioli, running coach and author of The Morning Shakeout newsletter on Substack, to talk about daily journaling, how running […]
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photo © 2025 Victah Sailer/PhotoRun, all rights reservedLast weekend’s Sydney Marathon featured one breakthrough performance that was kind of low in the mix. Running his first marathon outside Japan, 25-year-old Masato Arao negative split a 2:07:42 PB, moving up fast over the last 10 km to pass Eliud Kipchoge and finish 6th. With the Sydney course estimated to be about 2 minutes slow with tough
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This pace might not be as useful as you think
The post Are marathon-paced runs effective for training? appeared first on Canadian Running Magazine.
ABOUT EPISODE 390 Thomas and Karl are back in the U S of A where the salt mounds of South Baltimore are a close second to the snowy peaks of […]
The post E390| UTMB Recap Pt. 2, Hoka Mafate 5 appeared first on Believe in the Run.
