This “5 x 5” workout is a simple way to build 10K fitness
A bread-and-butter session you can do almost anywhere
The post This “5 x 5” workout is a simple way to build 10K fitness appeared first on Canadian Running Magazine.
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Beppu-Oita Mainichi Marathon Elite Field
The Feb. 1 Beppu-Oita Mainichi Marathon is coming in hot this year with what’s got to be a shot at the 2:04:55 Japanese NR. Up front is the king of this year’s Hakone Ekiden, collegiate marathon NR holder Asahi Kuroda of 2026 Hakone champ Aoyama Gakuin University. Last year at Beppu-Oita AGU’s Hiroki Wakabayashi ran a 2:06:07 debut to break the collegiate marathon record. 3 weeks later Kuroda
Former Boston Marathon champion to run Marathon des Sables
Des Linden is making the big switch from the roads to the trails…in the most insane way
The post Former Boston Marathon champion to run Marathon des Sables appeared first on Canadian Running Magazine.
Saucony Ride 19 Review: Living Up to Its Name
The post Saucony Ride 19 Review: Living Up to Its Name appeared first on Believe in the Run.
Why KT tape is the key to consistency in running
Runfluencer and physical therapist Steph Pi relies on KT Tape in every phase of training, through injury, rehab and heavy mileage
The post Why KT tape is the key to consistency in running appeared first on Canadian Running Magazine.