Yoga for runners with cranky hamstrings
A quick reset for the backs of your legs
The post Yoga for runners with cranky hamstrings appeared first on Canadian Running Magazine.
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10 fastest UK parkrun times on 17 January
Laura Hesketh and Harry Sinclair ran the fastest parkrun times in the UK this week (Saturday 17 January 2026). After over 300 parkruns were cancelled last weekend due to Storm Goretti, service returned to normal this week. Those out to complete a 5k at 09:00 on Saturday included Laura Hesketh and Harry Sinclair, who top […]
The post 10 fastest UK parkrun times on 17 January appeared first on Fast Running.
Indoor Return for Keely Hodgkinson
Keely Hodgkinson will make a much-anticipated return to the Meeting Hauts-de-France Pas-de-Calais on Thursday 19 February. A lot has happened since Keely Hodgkinson last competed indoors. That is understandable, given over 1,000 days have passed (1,048 at the time of writing, to be precise). The long-awaited return of the Olympic Champion to the indoor oval […]
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This “5 x 5” workout is a simple way to build 10K fitness
A bread-and-butter session you can do almost anywhere
The post This “5 x 5” workout is a simple way to build 10K fitness appeared first on Canadian Running Magazine.
Beppu-Oita Mainichi Marathon Elite Field
The Feb. 1 Beppu-Oita Mainichi Marathon is coming in hot this year with what’s got to be a shot at the 2:04:55 Japanese NR. Up front is the king of this year’s Hakone Ekiden, collegiate marathon NR holder Asahi Kuroda of 2026 Hakone champ Aoyama Gakuin University. Last year at Beppu-Oita AGU’s Hiroki Wakabayashi ran a 2:06:07 debut to break the collegiate marathon record. 3 weeks later Kuroda