4 yoga poses to keep runners light on their feet
Skip the same old stretches: these quick moves target balance, mobility and strength in ways that will benefit your stride
The post 4 yoga poses to keep runners light on their feet appeared first on Canadian Running Magazine.
Notace Yama T1 Review: Less Really is More
The post Notace Yama T1 Review: Less Really is More appeared first on Believe in the Run.
German spectator saves runner’s day at Berlin Marathon
After an American marathoner blew a shoe 10 kilometres in, a spectator quickly offered his own
The post German spectator saves runner’s day at Berlin Marathon appeared first on Canadian Running Magazine.