Are marathon-paced runs effective for training?
This pace might not be as useful as you think
The post Are marathon-paced runs effective for training? appeared first on Canadian Running Magazine.
E390| UTMB Recap Pt. 2, Hoka Mafate 5
ABOUT EPISODE 390 Thomas and Karl are back in the U S of A where the salt mounds of South Baltimore are a close second to the snowy peaks of […]
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Three athletes added to Canadian team for Tokyo 2025
Athletics Canada will send its largest team to next week’s World Athletics Championships in Japan
The post Three athletes added to Canadian team for Tokyo 2025 appeared first on Canadian Running Magazine.
How an Ontario ultrarunner battled rain, grief and 900 km to reclaim FKT
On Aug. 30, Jamieson Hatt of Coldwater, Ont., reached the southern terminus of the Bruce Trail in 12 days, 11 hours and 38 minutes, smashing the unsupported record by 1.5 days
The post How an Ontario ultrarunner battled rain, grief and 900 km to reclaim FKT appeared first on Canadian Running Magazine.
Strides: why and how runners should do them
No matter your speed or distance, these short and fast accelerations can help you master running form and efficiency
The post Strides: why and how runners should do them appeared first on Canadian Running Magazine.