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A Masterclass on SuperShoes

The new class of super shoes are indeed faster, but there’s a lot of confusion out there. Do they work? How do they work? Are there any issues to be aware of? In this MasterClass, I’ll break this all down in elegant simplicity.  If you are a runner, clinician, or just a shoe nerd, this should help […]

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TLR 82: We’re Back!!!

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Get my latest book:Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run … Read more

The post TLR 82: We’re Back!!! appeared first on 300 POUNDS AND RUNNING.

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2023 NYC Half Marathon Training – Wk 01

It’s up and read – Week two brings training plan drama! _*_*_*_*_*_*_*_*_*_*_*_*_*_ My Current Running Gear Fenix 7X Sapphire Solar AfterShokz Aeropex Daily/Long Run: ASICS MagicSpeed Speedwork: ASICS MetaSpeed Alternate: ASICS SuperBlast Oakley Half Jacket 2.0 GoPro Max 360 Follow me on Strava _*_*_*_*_*_*_*_*_*_*_*_*_*_*_ Get your discounted RoadID here

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